Craniosacral is a subtle and non-invasive technique that helps to correct imbalances in the skull, spine, and outlying structure using light touch, unwinding, and still holds.  This stimulates the body's own healing mechanism to release old, harmful patterns and rejuvenate and balance the brain and nervous system, bringing about deep relaxation.  Extremely helpful for people with migraines and TMJ disorders as well as those who have experienced extreme emotional or physical stress.