Upcoming Workshops  

Meditation
with Sylvia Seward

Wednesday, January 4th & 18th- 7-8:30

Learn to Meditate - We have Fun too!

Can you focus, concentrate, and raise your energy or vibration when you meditate? If you cannot it is time to do so!

You will learn to modulate your energy through focus, concentration, and patience! We will implement simple meditation basics along with a proven method of raising your personal energetic vibration. You will relax, energize, and feel connected when you continue to use these basic methods on your own at home.

I will guide you through a progressive meditation each time we meet. Come!

Become empowered as you assimilate the tools to transform your energy from static to relaxing, and spiritually vibrant!

Use meditation to transform, and then unify your body, mind, and heart.

Finally use the tools to meditate successfully every time!

$10.00 per person for 1 & 1/2 hour class that INCLUDES Discussion along with question & answer time!

We will begin at 7:00 sharp! Please do not be late!

610-373-7935 ext.114

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Conquering Limiting Beliefs :

A Workshop introducing

The Work®

Saturday, January 7, 2012

9:30AM – 12:30 PM

Suggested donation: $20

Start the New Year off with your best foot forward! Learn how to stop the recurring “stories” that play in your mind and keep you from living your fullest life. Challenge the beliefs such as “I’m not good enough” or “I need him/her to like me” through inquiry as developed by New York Times Bestselling author, Byron Katie. As applied, worldwide in prisons, war zones and in everyday life, The Work stops the internal conflict that goes on between your mind and your heart. As Byron Katie often states: “The only way to bring peace to this world is to stop the war within yourself.”

Allow The Work to make 2012 your most peaceful year to date. Take control of your emotions and fears through four questions and a turn-around. This is a hands-on workshop … you will go home with a new perspective and a personalized worksheet for your ongoing practice.

The workshop will be presented by Mary Marshall Palmer, a graduate of Byron Katie’s School for the Work. Mary’s same workshop sold out in November, so register early to reserve your place.

Call Pathways to Healing at 610-373-7935

Or register at www.designfromyoursoul.com

For questions, call Mary at 610-823-4676